Women’s Programs & Services

You can access services anytime and shelter if you need it

24 Hour crisis line

  • 100% Confidential
  • No Judgement
  • Call for Information
  • Or Just to Talk
  • We support your decisions


  • 100% Confidential
  • Safe and Secure
  • Staffed 24-7
  • Comfortable Space
  • Private Rooms


Our trained and knowledgeable support counsellors are on staff to listen and help you to understand. We are Staffed 24 Hours a day & there is no charge for our services!


We will meet you in the community where you feel comfortable and safe.


We will help advocate for your rights—political, economic, & social.

We Can Help

  • Find Resources
  • Connect to Services
  • Access Income Assistance
  • Contact Police
  • Find Lawyers
  • File Applications
  • Secure Housing
  • Store Belongings
  • Access Child-Care
  • Work with Schools
  • Build a Support Network
  • Accompaniment to professional appointments (court, legal, financial)

“Ourselves” Women’s Program

A weekly group program for women who have experienced or witnessed abusive behaviours of a partner.

  • 40 Weeks
  • 2 Hour Sessions
  • Child Care
  • Provided

-Topics Include-

  • Safety
  • Defining Abuse
  • The Cycle of Violence
  • Power and Control
  • Equality
  • Healthy Relationships
  • Healthy Boundaries
  • Assertiveness and Anger
  • Abuse and Children
  • Self-Esteem
  • Self Care

When violence happens in the home it can dramatically impact every aspect of our lives. The Ourselves program for women helps to explore the dynamics of abuse and teaches how to  take back your power and escape abuse once and for all. You can get help and you can be free from abuse.